Weigh In record (no journal entry) for 06 October 2017
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127.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2227 kcal
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Fat: 71.47g | Prot: 84.50g | Carbs: 304.76g.
Breakfast: Beurre 15%, Confiture, Pain Grillé à la Farine de Blé Complet, Amandes. Lunch: Redunat Fibra, Yaourt Nature, Sodeb'O Salade Roma. Dinner: Palermo Gentiane, Carrefour Boule Coco, Eat Sushi Salade de Choux Japonais, Ravioli Chinois, Sushi Saumon. more...
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Losing 3.5 kg a Week
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Iota2606's Weight History
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