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Iota2606
Iota2606
Joined July 2012
Posts
585
Following
1
Followers
9
Weight History
Start Weight
138.5 kg
Lost so far:
8.6 kg
Current Weight
129.9 kg
Performance:
Losing 1.1 kg a Week
Goal weight
118.5 kg
Still to go:
11.4 kg
Follow
motivation depuis début juin à ce jour, 11 kg perdus
Je semble être sur la bonne voie, j’ai enfin exorciser mes angoisses
Iota2606's Weight History
View Complete History
Following
Royalastre
Last weigh in:
Losing 13.3 kg a Week
Iota2606's Cook Book
Calories: 65kcal | Fat: 1.66g | Carbs: 9.45g | Prot: 3.56g
Galette de Courgette
Des galettes simple et légère.
Calories: 502kcal | Fat: 13.04g | Carbs: 83.19g | Prot: 12.40g
Brioche Légère au Yaourt
Recette facile et rapide à la machine à pain, pour une bonne brioche moelleuse et légère.
View Complete Cook Book
Iota2606's Recent Food & Exercise
Fromage Blanc 8%
Cake Pomme Banane
Flaxseed Oil
Swimming (slow)
Driving
Walking (slow) - 3/kph
View Diet Calendar