Weigh In record (no journal entry) for 04 October 2017
|
127.1 kg
Lost so far: 0.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
2208 kcal
|
Fat: 83.24g | Prot: 83.70g | Carbs: 295.26g.
Breakfast: Coffee, Simple Truth Organic Coffee Creamer Sweet Cream, Heavy Cream, Domino's Pizza Artisan Pizza - Spinach & Feta. Lunch: Lifesavers Gummies, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Mozzarella Cheese, Lance Whole Grain Crackers with Real Cheddar Cheese. Dinner: Great Value Spice Drops, Tortilla Corn Chips, Corn, Refried Beans (Canned). Snacks/Other: Meijer Cookies & Cream Ice Cream, Great Value Frozen Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cbliss16's Weight History
|