Weigh In record (no journal entry) for 02 October 2017
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128.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1610 kcal
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Fat: 53.32g | Prot: 99.94g | Carbs: 171.30g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pain Grillé à la Farine de Blé Complet. Lunch: Redunat Fibra, Yoplait Yaourt Nature, Bulot, Mayonnaise Légère, Tomates. Dinner: Compote, Redunat Fibra, Daunat Salade Jambon Reblochon, Pain aux Céréales, Sardines à l'Huile (en Conserve), Haricots Verts, U Tartare de Saumon. Snacks/Other: Auchan Croissant, Tassimo Cappuccino, Barres Chocolat Orange. more...
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Gaining 4.2 kg a Week
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Iota2606's Weight History
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