Weigh In record (no journal entry) for 26 September 2017
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85.6 kg
Lost so far: 4.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2197 kcal
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Fat: 98.06g | Prot: 116.71g | Carbs: 207.17g.
Breakfast: Сахар, Geneticlab Амилопектин, Myprotein BCAA, Myprotein Omega 3, Картофель Отварной, Сосиски Телячьи. Lunch: Бургер Кинг Гриль Чикен Барбекю. more...
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Gaining 0.7 kg a Week
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