Iota2606's Journal, 15 Sep 17

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Weigh In record (no journal entry) for 15 September 2017

126.5 kg Lost so far: 7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:

910 kcal

Fat: 40.89g | Prot: 29.38g | Carbs: 98.53g. Breakfast: Gâteau au Yaourt. Lunch: Auchan Gressins au Sésame Light, Melon, Redunat Fibra, Daunat 123 Salade Chèvre Lardons. Snacks/Other: Dolce Gusto Ricoré Latte. more...

3679 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Iota2606's Journal, 15 Sep 17

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Iota2606's Weight History