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Waist training - 9 hours
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 85.45g | Prot: 168.47g | Carbs: 242.74g.
Breakfast: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Morningstar Farms Veggie Breakfast Sausage Patties, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Black Beans (Canned), Great Value Canned Corn, Fage Total 2% Greek Yogurt. Snacks/Other: Mission Avocado, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, M&M's Peanut M&M's (Fun Size). more...
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Gaining 4.8 kg a Week
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autumncole's Weight History
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