Weigh In record (no journal entry) for 24 July 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 61.78g | Prot: 76.06g | Carbs: 183.48g.
Breakfast: Nar Ekşisi, Tam Buğday Ekmeği, Migros Ezine Peyniri, Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Starbucks Yağsız Süt Caffé Latte (Short). Lunch: Kayısı, Brokoli, Etli Bezelye. Dinner: Zeytinyağlı Taze Fasulye, Sade Yoğurt (Tam Yağlı Süt), Meyveli Yoğurt (Az Yağlı, 8 oz Da Ortalama 11 gram Protein). Snacks/Other: Bolulu Hasan Usta Light Kazandibi, Muz. more...
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Gaining 0.7 kg a Week
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Huhutula's Weight History
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