Weigh In record (no journal entry) for 22 July 2017
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84.2 kg
Lost so far: 5.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.91g | Prot: 81.24g | Carbs: 91.35g.
Lunch: Щи Кислые. Dinner: Семейка Озби Сушки Кроха Простые, Скумбрия Запеченная, Мшашлыксвин. more...
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Gaining 12.6 kg a Week
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