Weigh In record (no journal entry) for 19 July 2017
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93.7 kg
Lost so far: 1.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 9.75g | Prot: 55.50g | Carbs: 37.20g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Kirkland Signature Egg Whites. Lunch: Giant Eagle Cherry Tomatoes, Costco Rotisserie Chicken Greek Pasta Salad, Kirkland Signature Diet Green Tea with Citrus. more...
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Losing 0.7 kg a Week
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gaildaras's Weight History
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