Weigh In record (no journal entry) for 18 July 2017
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130.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 77.52g | Prot: 79.55g | Carbs: 230.47g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: McDonald's Menu Big Mac. Dinner: Leerdammer Leerdammer Léger, Oeuf, Moulin Des Moines Son d'avoine Alimentaire. Snacks/Other: Pain aux Céréales, Kiri Kiri, La Laitière Glace Fraise Melba. more...
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Losing 1.4 kg a Week
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Iota2606's Weight History
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