Weigh In record (no journal entry) for 14 July 2017
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 3.47g | Prot: 22.60g | Carbs: 56.55g.
Breakfast: Biscoito de Polvilho, Café com Leite Desnatado. Lunch: Palmito, Tomates, Alface, Cenouras, Arroz Branco, Copacol Filé de Tilápia. Snacks/Other: Itambé Iogurte Fit Zero, Peras. more...
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Losing 0.2 kg a Week
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kamilapaiva's Weight History
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