Weigh In record (no journal entry) for 12 July 2017
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130 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 39.87g | Prot: 50.99g | Carbs: 175.13g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pain aux Céréales. Lunch: Fraises, Picard Fonds d'artichauts, Weight Watchers Cannelloni Ricotta Épinards. Dinner: Glaces à la Fraise, Monoprix Bio Pain aux Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bridelight Beurre 15%, Radis, Oeuf sur le Plat. more...
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3672 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Iota2606's Weight History
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