Weigh In record (no journal entry) for 15 June 2017
|
68.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 15.05g | Prot: 36.01g | Carbs: 104.82g.
Breakfast: Caffè Espresso, Vital Nature Farina di Riso Bio, Hero Marmellata Light alla Fragola, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Scotti Gallette di Riso e Mais, Fagiolini Verdi, Uovo. Snacks/Other: Fragole, Scotti Gallette di Riso e Mais. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giusyferrari's Weight History
|