Weigh In record (no journal entry) for 15 June 2017
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 72.90g | Prot: 66.42g | Carbs: 57.47g.
Breakfast: Ispanaklı Börek, Peynirli Börek, Boiled Egg, Migros Ezine Peyniri. Dinner: Migros Eski Kaşar Peyniri, İçim Kefir. more...
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steady weight
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Burak G.'s Weight History
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