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Huhutula
Journal
02 Jun 17
Huhutula's Journal, 02 Jun 17
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Weigh In record (no journal entry) for 02 June 2017
86.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
1644 kcal
Fat: 81.04g | Prot: 78.85g | Carbs: 157.12g.
Breakfast:
Migros Ezine Peyniri, Beyaz Ekmek, Domatesler, Polonez Fit Yaşam Hindi Füme Eti.
Lunch:
Makarna veya Peynirli Makarna Salatası.
Dinner:
Marul, Yayla Çorbası, Kavurma.
Snacks/Other:
Kuru İncir, Nescafe 3 Ü 1 Arada, Elma.
more...
2281 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Huhutula's Weight History
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