Weigh In record (no journal entry) for 31 May 2017
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81.4 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 58.07g | Prot: 122.80g | Carbs: 172.04g.
Breakfast: М Тушенка, Макароны Отварные, Юбилейное Печенье Молочное, Heinz Печенье Детское. Dinner: Сосиска в Тесте, Махеевъ Кетчуп Шашлычный, Куриная Грудка Отварная, Макароны Отварные. more...
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Losing 2.8 kg a Week
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