Weigh In record (no journal entry) for 11 March 2010
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62.1 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 47.71g | Prot: 77.77g | Carbs: 47.17g.
Breakfast: Egg, Tomatoes, Whole Wheat Bread, Butter , Lowfat Cheddar or Colby Cheese. Lunch: Breakfast mexi peppers, Broccoli , Cauliflower . Dinner: tomato, chicken breast. Snacks/Other: peanut butter, crackers. more...
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Losing 3.2 kg a Week
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FrostyLady's Weight History
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