Weigh In record (no journal entry) for 11 May 2017
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 38.94g | Prot: 23.02g | Carbs: 35.90g.
Breakfast: Óleo de Coco, Amêndoas, Pão de Mistura Torrado, Paturages Creme Fraiche - Nata Espessa, Café. Lunch: Azeite Extra-Virgem, Ovo Cozido, Brócolos Cozidos (de Bróculos Frescos), Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Chocolate Preto Pura Vida. more...
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Losing 0.7 kg a Week
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anadroca's Weight History
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