anadroca's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
54.1 kg Lost so far: 0.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
1070 kcal Fat: 68.63g | Prot: 70.00g | Carbs: 48.58g.   Breakfast: Café, Óleo de Coco, Paturages Creme Fraiche - Nata Espessa. Lunch: Sopa de Legumes sem Batata, Courgette, Pescada Cozida, Refogado, Strogonoff de Frango, Pingo Doce Gelatina Light Mirtilo. Dinner: Azeite Extra-Virgem, Continente Sardinhas em Tomate Picante, Ovo Estrelado, Brócolos Cozidos (de Bróculos Frescos), Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Chocolate Preto Pura Vida. more...
Gaining 0.0 kg a Week

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anadroca's Weight History


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