Weigh In record (no journal entry) for 09 May 2017
|
69.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 104.45g | Prot: 51.78g | Carbs: 15.29g.
Breakfast: İçim Kaymak, Migros Ezine Peyniri, Sahanda Yumurta, Maydanoz, Marmarabirlik Siyah Zeytin. Lunch: Stewed Chicken, Zucchini, Zeytinyağı, Calve Ranch Sos. Snacks/Other: White Sugar (Granulated or Lump). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak G.'s Weight History
|