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mwyli001
Journal
23 Feb 12
mwyli001's Journal, 23 Feb 12
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Starting over...AGAIN
69.9 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 February 2012:
860 kcal
Fat: 37.00g | Prot: 46.00g | Carbs: 85.00g.
Breakfast:
Hardee's ham biscuit.
Lunch:
chicken casserole, Yoplait Greek yogurt.
Snacks/Other:
coke zero.
more...
2288 kcal
Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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mwyli001's Weight History
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