Weigh In record (no journal entry) for 16 April 2017
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68.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 43.67g | Prot: 96.45g | Carbs: 173.74g.
Breakfast: Molino Rossetto Farina d'avena, Hero Marmellata Light alla Fragola, Le Naturelle Albume d'uovo, NaturaSí Muesli Classico. Lunch: Colomba, Cioccolatini al Latte, Bofrost Crespelle Prosciutto e Formaggio. Dinner: Pane Comune, Branzino, Melanzana, Zucchine Cotte, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Chiquita Banana, Kiwi. more...
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Gaining 1.4 kg a Week
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Giusyferrari's Weight History
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