Weigh In record (no journal entry) for 12 April 2017
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1187 kcal
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Fat: 34.24g | Prot: 77.77g | Carbs: 146.96g.
Breakfast: Fruut Maçã Desidratada, A Vaca que ri Queijo Fundido Light, Sopa de Legumes sem Batata, Energy bites maçã e amendoim, Dia Flocos de Aveia, Prozis Whey Isolate. Lunch: Kiwi. Dinner: Iogurte Natural (Magro), Sopa de Legumes sem Batata. Snacks/Other: Pastéis de Lentilha, Cenoura e Atum, Bolo de Côco sem Açúcares. more...
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Losing 3.9 kg a Week
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fmeggins's Weight History
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