|
Yeaaa! I was getting discouraged as the scale wasn't moving.
|
80.2 kg
Lost so far: 4.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 79.17g | Prot: 132.77g | Carbs: 100.60g.
Breakfast: Liberte Greek Yogurt 0%, Tim Hortons Coffee with Milk (Medium). Lunch: Pizza with Meat. Dinner: California Rolls, Chicken Wing (Skin Eaten). Snacks/Other: Pinot Blanc Wine, Chicken Wing, (Barbecue Flavored, Glazed, Frozen). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|