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zena61
zena61
Joined February 2014
Posts
20
Following
10
Followers
10
Weight History
Start Weight
84.8 kg
Lost so far:
0 kg
Current Weight
84.8 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
16.8 kg
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zena61's Weight History
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Following
•°•♡Erin♡•°•
Last weigh in:
Losing 0.1 kg a Week
Adiposemann
Last weigh in:
steady weight
roundmoundfromdogpound
Last weigh in:
Losing 1.1 kg a Week
Rmarlena11
Last weigh in:
N/A
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zena61's Cook Book
Calories: 53kcal | Fat: 2.14g | Carbs: 0.98g | Prot: 7.51g
Ground Turkey Frittata
Muffin cup egg frittatas.
Calories: 391kcal | Fat: 24.21g | Carbs: 16.23g | Prot: 27.48g
Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
View Complete Cook Book
zena61's Recent Food & Exercise
Cheese (33 g)
Chicken Vegetable Soup
Coffee with Cream and Sugar
Walking (moderate) - 5/kph
Yard Work (gardening)
Hiking
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