Weigh In record (no journal entry) for 25 March 2017
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53 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 41.51g | Prot: 60.31g | Carbs: 75.80g.
Breakfast: Dovo Clara de Ovo, Crownfield Finos Flocos de Aveia, Chá Verde. Lunch: Continente Queijo Flamengo Fatias, Continente Equilibrio Pão Especial com Sementes, Fonte de Fibra. Dinner: Dourada Grelhada, Pingo Doce Feijão Preto, Sopa de Legumes sem Batata. more...
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Losing 1.4 kg a Week
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fmeggins's Weight History
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