Weigh In record (no journal entry) for 07 March 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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917 kcal
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Fat: 9.68g | Prot: 26.90g | Carbs: 188.74g.
Breakfast: Café com Leite Desnatado, Pão Branco Torrado. Lunch: Sementes de Linhaça, Suco de Laranja Natural, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Quero Feijão Carioca, Agrião, Rúcula, Cenouras, Alface, Tomates, Brócolis, Tio João Arroz Integral Cozido. Dinner: Suco de Manga, Pão Branco Torrado. Snacks/Other: Maçã, Kiwi. more...
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kamilapaiva's Weight History
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