Weigh In record (no journal entry) for 24 February 2017
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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480 kcal
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Fat: 19.00g | Prot: 49.12g | Carbs: 17.80g.
Breakfast: Pingo Doce Fiambre de Frango Fatiado, Shape Pão de Forma com Cereais, Chá (Infusão). Lunch: Lulas Grelhadas, Continente Grelos Salteados com Alho. Snacks/Other: Royal Gelatina Light Ananás, A Vaca que ri Queijo Fundido Light, A Vaca que ri Queijo Fundido Light, Royal Gelatina Light Ananás, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Pingo Doce Fiambre de Frango Fatiado, Danone Gelatina de Iogurte Morango. more...
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Losing 1.2 kg a Week
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elsaguidinha's Weight History
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