Weigh In record (no journal entry) for 23 January 2012
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1496 kcal
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Fat: 50.97g | Prot: 37.08g | Carbs: 240.27g.
Breakfast: milk, frosted flakes. Lunch: vh steamer. Dinner: frosted flakes. Snacks/Other: coconut, chocolate chips, yogurt. more...
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Gaining 0.2 kg a Week
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ReveNoir's Weight History
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