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ReveNoir
ReveNoir
Joined March 2010
Posts
68
Following
1
Followers
2
Weight History
Start Weight
74.8 kg
Lost so far:
0.6 kg
Current Weight
75.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65.8 kg
Still to go:
9.7 kg
Follow
ReveNoir's Weight History
View Complete History
Following
ShiningSttar
Last weigh in:
Losing 1.6 kg a Week
ReveNoir's Cook Book
Calories: 103kcal | Fat: 4.62g | Carbs: 12.75g | Prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
Calories: 120kcal | Fat: 5.88g | Carbs: 15.32g | Prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calories: 285kcal | Fat: 13.85g | Carbs: 16.99g | Prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
Calories: 175kcal | Fat: 11.64g | Carbs: 16.90g | Prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
Calories: 54kcal | Fat: 3.22g | Carbs: 6.40g | Prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
View Complete Cook Book
ReveNoir's Recent Food & Exercise
Onions
Coriander
Corn Tortilla
Running (jogging) - 8/kph
Weight Training (moderate)
Running - 10/kph
View Diet Calendar