beer or ice cream... not both! and more exercising would be good too!
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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614 kcal
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Fat: 23.00g | Prot: 46.00g | Carbs: 58.00g.
Lunch: Carne Asada Burrito. more...
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Losing 0.3 kg a Week
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lizzymom's Weight History
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