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lizzymom
lizzymom
Joined June 2010
Posts
58
Following
2
Followers
3
Weight History

Start Weight
76.2 kg
Lost so far: 3.6 kg

Current Weight
79.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight
65.8 kg
Still to go: 14.1 kg
I'm a mom of 3 beautiful girls and a great dog. I love playing soccer, just not the day after... ouch! I am also very involved with PTA and the garden at my youngest school, which is a part-time job (non-paying!). But most of all, I have a wonderful hubby, & I am VERY thankful to have him in my life.

lizzymom's Weight History

View Complete History

Following

GardeninGramy
Last weigh in: steady weight Steady
 
gardeninggrammy
Last weigh in: steady weight Steady

lizzymom's Cook Book

Calories: 176kcal | Fat: 0.78g | Carbs: 41.86g | Prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
Calories: 433kcal | Fat: 9.19g | Carbs: 59.08g | Prot: 28.40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 101kcal | Fat: 0.24g | Carbs: 24.28g | Prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
Calories: 215kcal | Fat: 2.72g | Carbs: 35.31g | Prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
View Complete Cook Book

lizzymom's Recent Food & Exercise

  Low Sodium Original 100% Vegetable Juice (11.5 oz)
  Brie Cheese
  Grapefruit
  Calisthenics (light, e.g. home exercise)
  Desk Work
  Walking (slow) - 3/kph
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