Weigh In record (no journal entry) for 18 January 2017
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2017:
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1271 kcal
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Fat: 48.51g | Prot: 42.80g | Carbs: 172.81g.
Breakfast: Butter Krust Extra Thin Bread, Orange Juice, Fried Egg. Lunch: Panda Express Fried Rice. Dinner: Keebler Club Crackers Original, Daisy Light Sour Cream, Chili. more...
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Losing 3.2 kg a Week
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betty100236's Weight History
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