Weigh In record (no journal entry) for 15 December 2016
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133.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2016:
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1746 kcal
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Fat: 76.86g | Prot: 61.87g | Carbs: 204.75g.
Breakfast: Pecan Nuts, Sugar in the Raw Stevia in The Raw (Packet), Great Value Half & Half, Decaffeinated Coffee. Lunch: Sierra Mist Diet Sierra Mist (Can), Lean Cuisine Asparagus & Cheese Ravioli. Dinner: Butter, Publix Frozen Brussels Sprouts, Granny Smith Apples, Lean Cuisine Marketplace Ranchero Braised Beef, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, 2% Fat Milk, Nature's Own White Wheat Bread, Kraft Singles American Cheese, Campbell's Tomato Soup. more...
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Gaining 0.9 kg a Week
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