Weigh In record (no journal entry) for 11 December 2016
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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927 kcal
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Fat: 13.43g | Prot: 36.96g | Carbs: 163.47g.
Breakfast: Le Naturelle Albume d'uovo, Vital Nature Farina di Riso Bio, Caffè Espresso, Hero Marmellata Light alla Fragola, Kiwi. Lunch: Savoiardi, Toast alla Francese Semplice. Dinner: Rossi Meringhe, Mulino Bianco PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto. Snacks/Other: Vicenzi Savoiardi, OK Bio Gallette di Mais, Chiquita Banana. more...
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Gaining 4.2 kg a Week
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Comments
Angelo lo sō ho mangiato poco e male 😢
11 Dec 16 by member: Giusyferrari
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Giusyferrari's Weight History
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