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Heading out right after this to LA Fitness. It's my first day going to this gym so wish me luck. I really wish my old gym hadn't closed down. Well, have a great day everyone!
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104.1 kg
Lost so far: 5.7 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1224 kcal
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Fat: 49.87g | Prot: 72.32g | Carbs: 126.34g.
Breakfast: water, Jimmy Dean Ham & Cheese Croissant. Lunch: jello sugar-free pudding, Goldfish Original Crackers, g2, watermelon. Dinner: water, Baked Beans, pork chop. Snacks/Other: water, banana. more...
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3933 kcal
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Exercise:
Standing - 9 hours, Driving - 30 minutes, Bicycling (moderate) - 21/kph - 18 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 5 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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