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i82much
i82much
Joined June 2009
Posts
135
Following
13
Followers
13
Weight History
Start Weight
109.8 kg
Lost so far:
3.3 kg
Current Weight
113.0 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
68.0 kg
Still to go:
45.0 kg
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i82much's Weight History
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Following
britdub
Last weigh in:
Losing 0.0 kg a Week
dchap12
Last weigh in:
Gaining 0.1 kg a Week
skinnyinmydreams
Last weigh in:
Losing 0.1 kg a Week
AlgaeGirl
Last weigh in:
Losing 0.3 kg a Week
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i82much's Cook Book
Calories: 233kcal | Fat: 9.74g | Carbs: 11.87g | Prot: 23.98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book
i82much's Recent Food & Exercise
Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip
Sweet Tea
Sliced Pork Sandwich on Garlic Bread
Driving
Standing
Walking (slow) - 3/kph
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