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Holly Schanz
Journal
02 Nov 16
Holly Schanz's Journal, 02 Nov 16
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I lost 1 pound, but I need to log in my food; breakfast, lunch and dinner and snacks. I did save a few Tootsie rolls and some of the suckered. However, we did get the majority of the candy donated to our church pantry. So it's out of my house!
75.1 kg
Lost so far:
2.9 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
1513 kcal
Fat: 90.34g | Prot: 34.08g | Carbs: 138.34g.
Breakfast:
Honeycrisp Apples, Costco Croissant.
Lunch:
Potato Skins Chips, Kroger Chicken Salad, Costco Croissant.
more...
2303 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
8 Supporters
Support
Comments
Donating was a great idea!
02 Nov 16 by member:
HCB
Good drop and nice move...
02 Nov 16 by member:
John10251
Good decision!
04 Nov 16 by member:
Tara--RD
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Holly Schanz's Weight History
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