Weigh In record (no journal entry) for 02 November 2016
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104.3 kg
Lost so far: 6.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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442 kcal
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Fat: 7.74g | Prot: 91.32g | Carbs: 4.98g.
Breakfast: Limão. Lunch: Tomates Cereja, Alface de Folha Verde, Friboi Carne Moída Patinho. more...
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Losing 1.4 kg a Week
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