Weigh In record (no journal entry) for 22 October 2016
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62.0 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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354 kcal
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Fat: 5.67g | Prot: 11.90g | Carbs: 63.02g.
Breakfast: Tea with Milk, Florida's Natural 100% Pure Florida Orange Juice, Aunt Jemima Homestyle French Toast. more...
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Losing 1.3 kg a Week
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betty100236's Weight History
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