betty100236's Journal, 17 Oct 16

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Weigh In record (no journal entry) for 17 October 2016

63.0 kg Lost so far: 1.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:

1126 kcal

Fat: 56.00g | Prot: 43.00g | Carbs: 114.00g. Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: McDonald's Cheeseburger. Dinner: Domino's Pizza 16" Thin Crust Deluxe Feast Pizza. more...

1666 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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