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Holiday, say no more
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2016:
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551 kcal
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Fat: 20.48g | Prot: 14.49g | Carbs: 73.59g.
Breakfast: Coffee with Milk, Flahavan's Irish Porridge Oats. Lunch: Co-Op Loved By Us Minestrone Soup. Snacks/Other: Green & Black's Maya Gold, Almonds. more...
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Gaining 0.8 kg a Week
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 Comments
It happen s to us all. Don't give up. Keep going
18 Oct 16 by member: Mrs Maths
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Josiewragg's Weight History
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