Weigh In record (no journal entry) for 19 September 2016
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137.4 kg
Lost so far: 11.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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386 kcal
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Fat: 13.53g | Prot: 5.62g | Carbs: 62.43g.
Breakfast: Land O'Lakes Salted Butter, Sugar, Publix Quick Cooking Oats, Coffee with Sugar. more...
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steady weight
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bigdadtee's Weight History
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