Weigh In record (no journal entry) for 14 September 2016
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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172 kcal
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Fat: 0.94g | Prot: 10.29g | Carbs: 31.48g.
Dinner: Green Peas. Snacks/Other: Pork Chops (Top Loin, Boneless, Lean Only), Gatorade G2 Thirst Quencher - Orange. more...
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Losing 3.2 kg a Week
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betty100236's Weight History
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