Weigh In record (no journal entry) for 23 August 2016
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103.3 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 35.00g | Prot: 54.00g | Carbs: 261.00g.
Lunch: Smart Ones Classic Favorites Swedish Meatballs, Chobani Nonfat Blueberry Greek Yogurt (6 oz), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Simply Nature Twisted Fruit Rope. Snacks/Other: SuperPretzel Soft Pretzels (with Salt), Breyers Mint Chocolate Chip Ice Cream, Kroger Mint Chocolate Chip Ice Cream. more...
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3526 kcal
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Exercise:
Insanity - 36 minutes, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 8 hours and 24 minutes, Sitting - 1 hour. more...
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Gaining 1.6 kg a Week
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