angelarael's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

90.7 kg Lost so far: 1.8 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

357 kcal

Fat: 10.97g | Prot: 6.90g | Carbs: 63.48g. Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: Dasani Bottled Water (16.9 oz), Orange, Safeway Trail Mix. more...

2496 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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angelarael's Weight History

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angelarael's Journal, 23 Aug 16

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angelarael's Weight History