angelarael's Journal, 18 Aug 16

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Weigh In record (no journal entry) for 18 August 2016

92.5 kg Lost so far: 0 kg. Still to go: 38.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 August 2016:

1320 kcal

Fat: 48.31g | Prot: 36.67g | Carbs: 186.09g. Breakfast: Coffee with Cream and Sugar, Bananas. Lunch: McDonald's Coca-Cola (Medium), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Other: Water, Reese's Peanut Butter Cup. more...

2395 kcal

Exercise: Sexual Activity - 12 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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angelarael's Journal, 18 Aug 16

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