Iota2606's Journal, 15 Aug 16

Weigh In record (no journal entry) for 15 August 2016

132.6 kg Lost so far: 0.9 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:

265 kcal

Fat: 8.13g | Prot: 5.36g | Carbs: 41.94g. Breakfast: Auchan Bio Fines Galettes de Riz Complet, Favorina Panettone. Lunch: Ail. more...

3509 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight


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Iota2606's Weight History