Weigh In record (no journal entry) for 11 June 2016
|
111.1 kg
Lost so far: 10.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 21.15g | Prot: 17.29g | Carbs: 37.87g.
Breakfast: Yoplait Creamy, Tim Hortons Coffee with Cream & Sugar (Large). Lunch: Oranges, Dry or Hard Salami, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyagabriele's Weight History
|